“Financial abuse occurs in up to 98% of abusive relationships and is one of the top reasons that it is difficult for people to leave. Unfortunately, many people do not even recognize financial abuse as abuse. To address this prevalent issue and provide the necessary education on this topic, Annuity.Org recently created a guide covering:
– What financial abuse is – The warning signs – Ways to tell if someone is being financially abused – Helpful resources and more
Life changes come in various forms, sometimes challenging, exciting, distressing, or even affirming. Whatever it is you might be going through, it’s important to have strategies in place to deal with events in a healthy, constructive manner. To help you in your recovery, Just Buy Her a Dress shares a few examples of major events and how you can process them accordingly.
Moving
Moving to a new location can be an exciting but also stressful experience. The process of finding a new home, packing up your belongings, and adjusting to a new environment has actually been compared to the death of a loved one in terms of its stress toll. To make the transition easier it’s important to plan ahead and make a list of tasks that need to be accomplished. This can help to break up the process into smaller and more manageable steps.
Once you arrive at your new destination, take things slow. Don’t expect to feel settled instantly. Take measures to improve your surroundings and reduce your stress, whenever possible. Gardening is a good example, and even if you don’t have a green thumb, you can click here to learn more and get started.
Breakups
Romantic relationships can provide us with the best and worst moments in life. If you are affected emotionally by a breakup, be sure to allow yourself time to grieve and process your feelings. It can also be helpful to seek out support from friends and family or to participate in therapy or counseling. Ultimately, the next positive step is to focus on self-care and engage in activities that bring you joy and fulfillment. It’s also important to understand that the end of a relationship is not the end of the world, and time will help you to heal and move on.
Bankruptcy
When you’re unable to pay off debts and you’ve run out of savings, you may have reached a state of bankruptcy. It’s important to understand that this is not the end of the world and is, in fact, a relatively common phenomenon. The first step is to come to terms with the situation and not blame yourself. You should also aim to seek professional advice and understand the process of bankruptcy, the options available, and the consequences. With a plan for future finances, steps to rebuild your credit, and measures that cut down unnecessary expenses, it’s often possible to recover from this position. You can also consider talking to a therapist or counselor to help you cope with the emotional side of dealing with bankruptcy.
Starting a Business
Starting a business can represent a positive life development as you get an opportunity to pursue an exciting idea or a lifelong passion. It’s easier than ever to start a Limited Liability Company (LLC), and doing so could provide you with tax advantages, reduced personal liability, and less paperwork. If you want to save on lawyer fees and need help navigating regional regulations, you can use a formation service to help.
Going Back to School
Going back to school can be a life-changing event, as well. We’ve all heard the saying that you never stop learning, but if helping others learn appeals to you, now might be the time to pursue that bachelor’s degree in education. If you find yourself with a hectic schedule, or you just prefer to work independently as much as possible, you may consider this online learning platform that allows you to work at your own pace, without having to take too much time away from your other responsibilities.
Losing a Loved One
Dealing with the death of a loved one is likely to be the most challenging and emotional experience in your life. It is crucial, therefore, to allow yourself time to grieve and to seek out support from friends and family. Additionally, it can be helpful to participate in grief counseling or therapy to work through the emotions and process the loss. It can also be helpful to find ways to honor and remember the loved one, whether it be through a memorial service or a special project.
Recovery doesn’t come easily, and there are sure to be more challenges in the future, but if you can improve your surroundings and cultivate the right mentality now, you’ll be more well-equipped for whatever comes your way next.
Just Buy Her a Dress offers a wealth of tips and resources on pregnancy, parenting, marriage, divorce, mental health, and more! If you have any questions, please email amanda@justbuyheradress.com.
I was recently contacted by a great resource for children who have lost parents do addiction, Boca Recovery Center. Their website is bocarecoverycenter.com. I personally lost my own father to alcohol addiction about 15 years ago when I was pregnant with my daughter. Even before I lost him, I was mainly raised by my stepdad, and my father was more like a fun uncle due to his addiction and mental illness. We also did not speak the last three years of his life. It is something that stays with you forever and affects your entire life, even after they are gone. Boca Recovery has a guide for children of Addicted Parents below I wanted to share. I do want to add in addition to this below, that no matter how much you do or how much you love them, ultimately someone has to choose to accept help. You need to set boundaries to protect your own mental health in the process of trying to help them. The only thing you can control is taking care of yourself and your own mental and physical health, seeking help you may need for dealing with their addiction, breaking the generational curse, and getting help yourself early if you realize you suffer with addiction as well, or avoiding possible addictions/triggers in the first place if possible and trying to pass the same onto the next generation.
“Trying to cope with a parent’s addiction can be extremely difficult. We at Boca Recovery Center understand that struggle and wanted to help by creating an in-depth guide for Children of Addicted Parents. This guide includes important information like breaking the stigma, finding help outside of the home, talking with your parent, and more. Please take a look here: https://bocarecoverycenter.com/addiction/guide-for-children-of-addicted-parents/“
I have recently discovered a new website and organization to help new moms called Cherished Mom. I even donated some of my recent proceeds and made it my Facebook Birthday Fundraiser. I have included the site link and some more information below:
“It has been proven that Perinatal Mood and Anxiety Disorders affect up to 20% of women during pregnancy or after birth, making it the number one complication of childbirth. At Cherished Mom, we believe there’s much room for improvement to educating moms and families of this possibility and risk. We have made it our goal to help to fill the educational void that is lacking. Our mission at Cherished Mom is to Promote awareness and education for perinatal mental health and the importance of self-care to new moms, families, healthcare professionals and the community. Our primary project will be providing free self-care boxes to new moms after they view a series of educational videos surrounding perinatal mood and anxiety disorders.”
I had Paula with NVISION, a free online resource dedicated to helping people live better by seeing better, contact me about children being bullied, specifically for vision impairment. I thought the information also had some good information on childhood bullying in general and how to handle, try to prevent, etc. so I wanted to share. “It is not uncommon for visually impaired children to be the target of bullying and harassment. To help students and families navigate and hopefully prevent this, NVISION recently published a free educational guide on childhood bullying for those who wear glasses. Please take a look:
Life can certainly be a rollercoaster at times, with highs and lows that are hard to predict. And while it’s easy to feel on top of the world when things are going your way, it can be quite another story when things aren’t. So, if you haven’t been feeling like the most authentic version of yourself, here are some helpful tips on how to become a go-getter again, presented below by Just Buy Her a Dress and She’ll Be Fine.
Change your way of thinking
Sometimes all you need to feel better about yourself is to think and talk yourself into feeling better. For example, you’d be surprised at how well a few positive affirmations can work in instantly transforming your mood and your frame of mind for the better.
Take note of your appearance
Often it is our appearance that is one of the easiest things to let slide when we aren’t feeling at our greatest. However, it is vital to still take pride in your appearance, from the way you dress to the way you present yourself to the outside world. So take that shopping trip to buy some new outfits you’ll feel fabulous in. Or get your nails and hair done if your personal grooming habits need a bit of an update. Then concentrate on how you present yourself to people if you have been shying away from interacting with others as a result of a lack of confidence. For example, you could enlist the help of a life coach to start redirecting your life in a more positive direction and go from there.
Turn your home around
Perhaps your home is in a dismal state, and you just need to get rid of some negative energy and start injecting some positive energy into a space that desperately needs it. Furthermore, just a few simple changes like letting in more fresh air and natural sunlight could do the world of good for your mood as well as your family’s mood if they have been overly critical as of late.
Take a step and a new career direction
Perhaps you need to take a big step in your career to give you that confidence boost, in which case starting a business might be the answer. If you are planning on taking that brave step but don’t know where to start then you can search starting a new company online for valuable tips on how to create a business from drawing up a business plan to registering your business to thinking up a creative business name, and much more. Speaking of formulating a business plan, you can gain valuable tips on what should be included in your business plan including details pertaining to how to structure your business, how you plan on raising capital, and how you are going to project your financial forecasts going forward, etc.
Getting the additional help you need
Suppose you feel like you have tried everything possible in order to feel better about yourself, but you just need a push in the right direction. Then an online licensed therapist may be able to help. Plus there are many advantages to seeking therapy online including more flexibility if you decide to change your mind down the line, there are a range of therapists to choose from, and it is often more affordable than seeing a therapist face to face. Also, you don’t need to travel to consult with one, which means you can take it in your own stride in the place you feel most comfortable. Furthermore, with online consulting, you will often be offered a free consultation to find the right therapist match for you.
Certainly, getting your life (and confidence) back on track, especially if you’ve experienced setbacks, is achievable if you have the willpower to do so. And you’re committed to the process, of course.
How to Move Past a Low Point in Your Life by Moving to a New City
We all face low points in our lives, and some are harder to get past than others. Sometimes, to move on, we need to make a big change, and moving to a new city might be exactly what you need. Here are some tips from Just Buy Her a Dress for how you can successfully move to a new city and start fresh.
Choosing a New City to Call Home
The first step that you will need to take is to find a new city that will help you to rebuild your life. There are many considerations you will need to make, starting with ensuring that you will be living in a place where you can find a job and be near the amenities that you need in your life. You should also look at things like the crime statistics in the area if there are good schools, how far your commute may be, and other concerns.
This could also be a time to try something new. So, if you live in a more suburban area now, then you can try a bustling metropolis to get the blood flowing. Or you can move from a large city to a medium-sized area. You’ll also need to consider if you want to continue to live near family and choose cities based on proximity. Take as much time as you need to make these decisions.
Finding a New House in the City
Once you choose the city that you plan to call home, you will want to think about where specifically you will want to live. Some people choose to rent when they move to a new place so they can get a better lay of the land, and then if they are comfortable, they may buy a house a couple of years down the road. If you do decide to go all-out and buy a house, then you should first research the home prices in the area and see if this is something you can truly afford. The housing market is constantly changing so you will want to take the time to research before you take the plunge.
Consider Starting a Business
Although you are looking for a chance of scenery, you will still need to pay for rent, food, and utilities in your new city, so you will want to research potential jobs. If you like where you work now, then you can ask your manager if you can work from home and that way you can move and still keep your job.
If you really want to start fresh, then this might be a good time to start your own business. Take a hobby that you enjoy, like writing or woodworking, and try to make a side-gig out of it. If you have never had a business before, then consider this guide which covers all the steps to start a new business. They recommend creating a business plan that will outline every step that you need to take to make your company a reality. That includes how you will find funding, how you’ll produce your product, how many employees you need, and how you plan to market your product. Get all of this down in writing and then follow your plan step-by-step until you have success.
Making the Move
Once you have taken the time to think about the best city for you and it is time for the actual relocation, it is a good idea to look into using professional movers. This is especially important if you are living thousands of miles away or you have a lot of furniture. Go online and research the best companies and then reach out to them to request a quote. Also, read the reviews from previous customers to ensure that they are a reputable business.
In the end, the choice to move to a new city is a decision that only you can make. To get the process started, take the time to think about choosing a city to move to, finding a new home, starting a business, and hiring movers.
Just Buy Her a Dress is a free blog and podcast about mental health, parenting, and more! Click here to check out the book!
“I’m Arabella Hille, founder of Victorious Parenting.
I am a mother, former teacher, and experienced Parenting Educator. I’m qualified in Behavioral Science through Swinburne University. I have been providing parenting resources and support to the online parenting community for years. Via my books and programs, I have now helped over 33,000 families worldwide!
I help parents & caregivers become Victorious by providing resources and advice, so they can help their kids grow into well-rounded adults who can take on anything life throws at them.
You can read more about my story click the button on my site to find a program that’s right for you.
Parenting can feel like an exhausting uphill battle & each child is unique. This can make it even harder to figure out how to;
Reach them when they don’t open up to you.
Deal with behavioral difficulties that arise from low self-esteem.
Teach them how to stand up for themselves effectively.
Manage their behavior without damaging them.
Effectively communicate and build relationships with multiple children especially when sibling rivalry is involved.
Just Buy Her A Dress and She'll Be Fine 